Passage to Freedom (O Books), Publication Date: 28 February 2008, ISBN: 978-1846940781, RRP £9.99

Thousands are seeking enlightenment but few achieve this ultimate spiritual goal. "Passage To Freedom, A Path To Enlightenment" is an inspirational book with practical techniques to help the reader attain true happiness through spiritual growth. Dawn Mellowship's book provides meditations and healing techniques that work on a physical, emotional and spiritual level, to provide the perfect remedy for finding happiness and spiritual fulfilment. They combine visualisation, intention, affirmations, controlled breathing, universal energy and healing to assist you to manage your anger, release guilt and worry, let go of the past, boost your self-esteem and love yourself and others unconditionally. You can learn how to connect to your intuition to make better and healthier choices in life, and ultimately to find inner peace and balance.



The Essence of Reiki, Andy Chrysostomou and Dawn Mellowship (O Books), Publication Date: 31 May 2008, ISBN: 978-1846940996, RRP £9.99

This insightful book will guide you through the methods taught by Usui-sensei in step-by-step detail so you too can practise the original system. From Usui-sensei's original teachings the authors have developed Active Reiki Healing to bring Reiki back to its original purpose. Reiki once again is a healing system that can be used to treat any condition, any illness, any injury, any emotional problem, just as Usui-sensei intended. You will learn how to use the Reiki symbols and their mantras with the added use of intention and visualization to treat illnesses and injuries directly using Active Reiki Healing. The spiritual nature of Reiki is explored and discussed in great detail to help you on your own path to enlightenment. You will learn how Reiki can be used to connect to your true spiritual nature and create the 'oneness' that will lead you to fulfillment and ultimately enlightenment.



You Can Only Achieve What is Possible (O Books), Publication Date: 25 July 2008, ISBN: 978-1846941092, RRP £11.99

In our self-help oriented culture, we are often given the message by experts that we can achieve whatever we desire. You Can Only Achieve What Is Possible , proclaims, quite to the contrary, that you can only achieve what is within your remit. This book is about realising our own limitations and learning to desire what we really need, rather than what we want. When we can achieve this, we can change our lives for the better. Each chapter begins with a case study and then discusses and dissects a particular notion held by various self-help experts and suggests an alternative theory. The chapters conclude with meditation, healing and intention-based techniques to help people get to grips with their own intuition and start achieving what is possible, rather than worrying about what isn't.

Toxic Beauty (Gaia Thinking Books), Publication Date: 2 February 2009, ISBN: 978-1856753069, RRP £7.99

Did you know that your nail polish may contain formaldehyde, a suspected carcinogen? Or that four common chemicals in perfume are classified as hazardous waste by the US Environmental Protection Agency? Every year we each absorb an estimated two kilograms of chemicals through beauty and cosmetic products. Chemicals found in lipsticks, skin lotions and hair dyes have been linked with tumours, cell mutation, allergies, reproductive complications, endocrine disruption and cancer. Isn’t it time we all paid more attention to exactly what goes into the eye shadows, body washes and deodorants we love to use? This compelling and timely book: Tells you the key chemicals you should avoid, reveals how natural ‘organic’ beauty products really are and features a directory highlighting the issues surrounding everything from hair gel to hygiene products.